Tag: Anxiety
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“Wait to Worry”
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This morning I was listening to Zig Ziglar’s book, “Better than Good,” and he made a good case for why we can “wait to worry.” He didn’t say “DON’T worry.” Why not? Because it sounds too hard and we won’t listen. We’ll worry anyway. I mean… DON’T worry? NEVER? I’m…
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Goodbye, Perfectionism!
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It wasn’t perfect. It wasn’t perfect. It wasn’t perfect. Something went wrong! It was only 95% good. The other 5% was bad. It was a failure! What on earth makes us think things like this? It sounds so silly when you step back and read it. But that’s what goes…
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Springtime Blues
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I’ve had trouble in the springtime for as long as I can remember. While most people were happily loving the warmer air and the increased hours of daylight, I was often increasingly depressed and anxious. Sometimes I would take more naps just so I could skip part of the day…
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Control, Anxiety, and Learned Helplessness
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For the past couple of weeks, I’ve been going back and forth between listening to a motivational speaker and reading a book about how our human desire to control everything leads to a great deal of anxiety. Think positive. If we want to do anything in life, we must believe…
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Are You Insecure Over Stuff That’s All In Your Head?
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My husband and I had been married for just a couple of years when we decided to attend a one-day marriage seminar. I was hoping that I would see a certain friend and her husband there. But when they didn’t show up, I thought, “Well, why would they attend a…